In Person and Virtual Counselling for Adults

Counselling for Anxiety, Depression and Life Transitions

 

Therapy in English and Spanish

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Online Therapy

How does it work?

Online therapy is conducted using a secure platform such as Teams or Zoom. It is important that you find a space where you are comfortable, safe and won’t be interrupted or overheard.

Technical Requirements

Ideally, your internet connection should have a minimum capacity of 1Mbps, and you will need a desktop computer or a laptop with the application to be used. If your computer has a built-in camera, then the communication should be straightforward.

Exceptions

Please be aware sessions cannot proceed in the presence of children of any age.

Book an initial consultation